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Your Gentle Meal Planning Companion
Without A Word
A calm, intuitive space to organize recipes, plan meals, and simplify your kitchen life: without the noise of traditional apps.
Start With How You Feel
Simply choose your energy level and let the app gently guide you to the right meal.
  • Set your daily vibe: Grounding, Comfort, Light, Warmth, Peace, or Joy
  • Recipes adapt to your energy and available time
  • No decision fatigue, just gentle suggestions
Import Recipes
Bring your favorite recipes from TikTok, YouTube, Instagram, or any website. Paste a link, upload a screenshot, or type it manually.
  • AI-powered parsing extracts ingredients and instructions
  • Works with social media recipe videos
  • Keeps all your recipes in one calm place
Plan Your Week, Gently
A visual weekly planner that respects your rhythm. Add meals anywhere in your day, adjust serving sizes, and include personal notes for each day.
  • Flexible meal moments: breakfast, lunch, snacks, dinner
  • Daily vibes influence recipe suggestions
  • Navigate between weeks with ease
Can’t Decide? Spin The Wheel
When you’re unsure, let the Meal Wheel decide. A light, playful way to ease decision fatigue and land on something satisfying.
  • Spins through your favorite meals
  • Guided by what you already love
  • A gentle nudge when choosing feels heavy
Shopping Made Easy
With a single tap, your meal plan becomes a calm, organized shopping list, arranged by zones, while being mindful of your budget.
  • Auto-generate from meal plans
  • Organize items by store zones
  • Track prices and stay within budget
“Not every meal needs a reason.”
Without a Word exists to ease the pressure of deciding what to eat. No rules. No guilt. Just gentle guidance that respects your rhythm.
Ready to simplify your kitchen?
Join those who’ve found peace in meal planning.
Available on iOS and Android.
Download Without a Word and experience what it feels like to be guided, not managed.
No learning curve. Just open the app and breathe.